How colour can make our Food More Appealing
We are all guided by our senses, we are certainly not attracted to anything that smells bad or doesn’t look good.
It’s the same with your food. You should make your meal look pleasant and enjoyable by adding plenty of colour. By sprinkling your food with lemon or other acidic juices will help your food keep its colour until it is ready to be served. To keep green veg from losing its colour a good tip is to only cook it briefly.
At mealtimes it is vital to add plenty of colour to your plate. Your food should be vibrant and appealing. It will not look appetizing if it is overcooked, dull or soggy.
Vegetables come in so many colours they are the ideal compliment to any meal. Red onions, yellow peppers and green celery are all attractive to the eye and are excellent additions to your plate.
The next time you visit your local food store or market have a look around to see the wide variety of colour available. Also make sure to check out the freshness.
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You should also make your food tempting to your nose and taste buds. You can add lots of herbs and spices that will help give your food a rich aroma and flavour.
An easy and cheap way of adding taste to your food is by using peppers. This will make any meal hot and spicy, you can even tone it down a little and adding a little sweetness by using a little sugar.
Healthy low fat food can often seem tasteless. However with a little know how you can turn your drab mealtimes into a vibrant and delicious feast.
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